Given the disruption of routines, it’s understandable that quarantine can be a stressor for many. As we’ve all had to find ways to rearrange our daily lives, many are abandoning their healthier eating habits due to a lack of regular schedule, stress and boredom. While there’s nothing wrong with indulging in comforting or convenient foods every once in a while, it should also be the exception rather than the norm. With refrigerators and endless snacks now always within reach, it may take a bit more self-control and mindfulness than usual to help keep the Quarantine 15 at bay. However, there are still ways you can eat well during this time of social isolation while keeping your sanity too.